Give gratitude today
Today, think about who or what you want to give gratitude to.
Find someone to hold you accountable
Having someone in your life who will hold you accountable is the key to following through.
Make the call
Sometimes we have to reach out and ask for help in order to move forward on something we want.
Everyone needs a personal board of advisors
We all yearn for accountability and support. Think about your own personal advisors and start building your personal board today.
Have happiness find you
When we seek positivity rather than happiness the results are greater in the long run. Let happiness find you and design your life with positivity in mind.
Think about your happiness
Our happiness is found in the present moment. Think about the individual moments where you practice happiness.
Focus on the most important things
When we look at the most important things, we are better able to follow through and be successful. Think about the most important things in your life.
Building a hope and resilience habit
Human beings are wire for helplessness. Start building your resilience habits today!
Does the quality of motivation matter
Reflect on how the quality of your motivation affects your work, and start making steps toward finding intrinsic motivation today.
How biofeedback shows us what we really care about
Biofeedback can give us insight into how our thoughts affect us. How can you learn more about what you care about?
