Academic Life Coaching Blog

Life Coaching Meets Inspiration and Positive Psychology

levels of listening

Listening: #1 of the 5 Best Life Coaching Skills

John Andrew WilliamsSep 03

Levels of listening is one of the most useful life coaching tools out there. Understanding the perspective that you are listening from as a coach makes all the difference.

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Optimal Stress Response

Optimal Stress Response

John Andrew WilliamsSep 01

The ways our bodies are designed to deal with stress originated from our need to outrun wild animals. How well does this work for us today?

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3 Places to Find Flow: Williams Theory of Engagement

3 Places to Find Flow: Williams Theory of Engagement

John Andrew WilliamsAug 27

Where can you find Flow? The Cycle of Engagement gives us a deeper look at the term Flow, and allows us to uncover ways in which we can increase our feeling of Engagement.

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5 Ways to Increase Grit in Students

5 Ways to Increase Grit in Students

John Andrew WilliamsAug 25

Grit is a hot topic in education, and building this type of resiliency has resounding effects. Here are 5 ways to increase your grit score.

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Borrowed Insights

Borrowed Insights

John Andrew WilliamsAug 20

Finally finding a name for a fleeting perspective creates a great reference point for the future. “Borrowed insight” is the newest term I have added to my vocabulary, what’s yours?

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Assumptions versus Perspectives

Assumptions versus Perspectives

John Andrew WilliamsAug 18

Assumptions and perceptions are both part of human experience, but which one is more important for creating long-lasting, effective action?

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Stress, Flow, and Meaning

Stress, Flow, and Meaning

John Andrew WilliamsAug 13

Let’s take a look at the relationship between stress, flow, and meaning. A life coach’s take on a few of the most important aspects of positive psychology.

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Why Grandparents Rock (and Why it Matters to the Future of Education)

Why Grandparents Rock (and Why it Matters to the Future of Education)

John Andrew WilliamsJul 20

Grandparents use admiration to motivate and inspire learning. Granny in the Cloud brings this admiration to the internet for kids across the world.

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How relative thinking hurts us

How Relative Thinking Hurts Us

John Andrew WilliamsJul 17

In today’s society, we are constantly ranked in relation to others around us. Overcoming this relative poverty takes mindfulness and gratitude.

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