A Recent ALC Graduate Shares his Story
Brandon Graf, a recent ALC graduate, shares his story of how he came to be an Academic Life Coach and why he chose Academic Life Coaching.
Well Designed Actions: #5 of the 5 Best Coaching Skills
Creating positive and measurable goals that are in students' control allows them to take steps forward toward successful outcomes.
Levels of Motivation: #4 of the 5 Best Life Coaching Skills
Understanding levels of motivation allows you to tap into the one that you need at any given time.
Simple, Curious Questions: #3 of the 5 Best Life Coaching Skills
Asking short, concise question helps your client move forward in their learning and understanding.
Coach the Client, not the Problem: #2 of the 5 Best Life Coaching Skills
Asking questions about your clients' experiences increases awareness and promotes long-lasting learning
Listening: #1 of the 5 Best Life Coaching Skills
Levels of listening is one of the most useful life coaching tools out there. Understanding the perspective that you are listening from as a coach makes all the difference.
Optimal Stress Response
The ways our bodies are designed to deal with stress originated from our need to outrun wild animals. How well does this work for us today?
