In Life Coaching, Positive psychology
Thought of the Day: Hope increases with a plan.

From a layperson’s point-of-view, hope is something that you have when you don’t have much. It’s not like we think, “Yes! We’ve got a ton of money now and thus our hope factor has gone way up.”

It’s usually something like, “I totally forgot my wallet. I hope I don’t need it.”

Or someone lost in a desert.

Here’s what that hope index would look like:

I’ve got a clear vision to get out of this desert. I don’t have a real plan. I don’t think I can do it. Hope = 30%.

When you hear you car make a weird noise and you’re hoping that it’s nothing but you’re in the mechanic shop hoping to hear a certain number under that the repair will cost.

Hope stinks because you are at the mercy of forces outside your control and you don’t really have a plan.

From a Positive Psychology and Life Coaching point-of-view, hope increases when you’ve have a plan and experience success.

The football team that scores a touchdown and seems like their chances of winning have just increased. The high school student who just got a good grade on an exam, and it looks like she’ll get that A in chemistry class. The parents who see their child shine on stage and handle greeting people afterwards with grace and kindness.

Hope may go up when we least need it to: we’ve just accomplished or experienced something that is very much in our favor.

The element that’s often missing to put in place to go from the desert island to paradise?

A plan.

To quickly review, hope requires a vision, a plan, and a belief that you can follow it through. It’s optimism with an action plan.

What would be the first step in your plan?


Recommended Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search